These Balanced Diet quotes will inspire you. A balanced diet contains foods from the following groups: fruits, vegetables, dairy, grains, and protein. Putting it all together.
Below you will find a collection of motivating, knowledgeable, and encouraging Balanced Diet quotes, Balanced Diet sayings, and Balanced Diet proverbs.
Best Balanced Diet Quotes
- “Diet is the essential key to all successful healing. Without a proper balanced diet, the effectiveness of herbal treatment is very limited.” ~ Michael Tierra
- “Don’t eat anything your great-grandmother wouldn’t recognize as food.” ~ Michael Pollan
- “A balanced diet is a cookie in both hands.” ~ Paula Deen
- “A balanced diet may be the best medicine. I was eating too much good eats. But people consider that part of your job, you know? Eat. And I do!” ~ Alton Brown
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“Food is an important part of a balanced diet.” ~ Fran Lebowitz
- “I eat egg whites a lot. Aside from that, I eat everything. I try to avoid too much oily food, but I do eat carbs. I have to have a balanced diet.” ~ Genelia D’Souza
- “For me, juicing isn’t about binging and cleansing; I try to incorporate it into a balanced diet.” ~ Eddie Huang
- “I eat a balanced diet. The secret is to watch your portions, but I also work out a lot. Working out a lot isn’t necessary, but I am very active, and my body can endure intense workouts.” ~ Adriana Lima
- “I’ve never been a huge sweets eater, and I’ve always loved a Mediterranean diet. We eat a lot of dark leafy greens, and a couple meals each week are meat-free. We enjoy eating a balanced diet.” ~ Rachael Ray
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“A balanced diet is a cookie in each hand.” ~ Barbara Johnson
- “Hate is a draining bottomless pit from whence nothing good or of any value can come. Try to eat a balanced diet. Guys only want one thing.” ~ Christopher Meloni
- “I’m eating a lot of organic proteins and vegetables! Maintaining a healthy, balanced diet is my No. 1 priority because I’m nursing my daughter.” ~ Lily Aldridge
- “Healthy living involves taking care of myself – both mentally and physically. It means surrounding myself with positive and supportive people, as well as exercising and maintaining a well-balanced diet. At this point, healthy living is just a way of life.” ~ Demi Lovato
- “Conserve the vital energy, follow a balanced diet, and always smile and be happy. He who finds joy within himself discovers that his body is charged with electric current, life energy, not from food but from God. If you feel that you can’t smile, stand before a mirror and with your fingers pull your mouth into a smile. It is that important!” ~ Paramahansa Yogananda , Balanced diet quotes life
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“Food is definitely important part of your balanced diet.” ~ Fran Lebowitz
- “Nutritional supplements are not a substitute for a nutritionally balanced diet.” ~ Deepak Chopra
- “A simple way to make sure that you are getting a balanced diet is to include the six tastes (sweet, salty, sour, pungent, bitter, and astringent) in each meal. Along with the six tastes, filling your plate with the colors of the rainbow promotes a long and healthy life.” ~ Deepak Chopra
- “Our ancestors were eating meat over 2.5 million years ago. We mainly ate meat, fish, fruits, vegetables, and nuts. We have to assume our physiology evolved in association with this diet. The balanced diet for our species was what we could acquire then, not what the government and doctors tell us to eat now.” ~ Lionel Tiger
- “It’s important to keep a balanced diet, but I’m not a fan of deprivation. If I want a cheeseburger, I am not only going to eat that cheeseburger, but I’m going to enjoy that cheeseburger.” ~ Heidi Klum
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“Shane Warne’s idea of a balanced diet is a cheeseburger in each hand” ~ Ian Healy
- “No vegetarian has been able to achieve a single Nobel prize. It is a clear-cut condemnation of vegetarianism. Why do all the Nobel prizes go to non-vegetarians? – because vegetarian food does not contain those proteins which create intelligence. And unless we provide those proteins, intelligence cannot grow. The body is a very delicate phenomenon and it needs a very well-balanced diet.” ~ Rajneesh
- “At 50, if you are on a diet on your birthday, you can’t eat a piece of your birthday cake. So grab two, a piece in each hand, and, lo and behold, you will be on a balanced diet! Happy birthday, old chum!” ~ Abraham Lincoln
- “So…” Kimball looks at his book helplessly. “There’s nothing you can tell me about Paul Owen?” “Well.” I sigh. “He led what I suppose was an orderly life, I guess. “ Really stumped, I offer, “He…ate a balanced diet.” ~ Bret Easton Ellis
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“The authorities liked to say that we received a balanced diet; it was indeed balanced – between the unpalatable and the inedible.” ~ Nelson Mandela
- “There are other things that contribute to health besides a balanced diet. There are fresh air and sunlight and lack of nervous tension.” ~ Louise Dickinson Rich
- “We have been taught to “just eat a balanced diet.” We have been taught wrong. The truth is natural healing works.” ~ Andrew Saul
- “We cannot step aside and say that we have achieved our goal by inventing a new drug or a new way by which to treat presently incurable diseases, a new way to help those who suffer from malnutrition, or the creation of ideal balanced diets on a worldwide scale. We cannot rest till the way has been found, with our help, to bring our finest achievement to everyone.” ~ George W. Bush
