Kris Carr is a New York Times and #1 Amazon best-selling author, wellness activist, and cancer survivor. She documented her battle against epithelioid hemangioendothelioma in her documentary film Crazy Sexy Cancer. She wrote the New York Times bestsellers Crazy Sexy Diet and Crazy Sexy Kitchen. These Kris Carr Quotes will motivate you.
Best Kris Carr Quotes
- Life has a much bigger plan for you. Happiness is part of that plan. Health is part of that plan. Stability is part of that plan. Constant struggle is not. ~ Kris Carr
- Your purpose is about discovering and nurturing who you truly are, to know and love yourself at the deepest level, and to guide yourself back home when you lose your way. That’s it. Everything else is your burning passion, your inspired mission, your job, your love-fueled hobby, etc. Those things are powerful and essential, but they’re not your purpose. Your purpose is much bigger than that. ~ Kris Carr
- We always have the potential to rise. Rise out of our slump. Rise out of our negative thoughts. Rise out of our comfort zone. Rise out of our complaints. GET UP AND RISE. Rising is a choice that’s one powerful thought away. ~ Kris Carr
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Don’t shrink to meet the expectations of others, grow to become the person you want to be. ~ Kris Carr
- I am safe and secure. I exhale any anxiety and inhale calm. As my world expands so do my heart and mind. I am willing to stay open and accept all the miracles and abundance the universe has to offer me. ~ Kris Carr
- “Isn’t it time you gave yourself a healthy dose of self-love? The fact is, you deserve it. You are a magnificent, radiant being. You are divine. And you are awesome. The sooner you start embracing that and treating yourself accordingly, the sooner your life will begin to unfold with compassion, purpose, ease, health, and vitality.” ~ Kris Carr
- Make space in your life, space for health and happiness ~ Kris Carr
- There’s no need to wait for the bad things and bullshit to be over. Change now. Love now. Live now. Don’t wait for people to give you permission to live, because they won’t. ~ Kris Carr
- The only time you can change someone is when they are in diapers. ~ Kris Carr
- Adversity is a call to action, and your freedom lies in taking the first step. Don’t worry about the entire staircase, just take one step, and then tomorrow take another. ~ Kris Carr
- What if your purpose is to take impeccable care of yourself so that you have the energy and joy to serve others? ~ Kris Carr
- It’s not about finding your voice, it’s about giving yourself permission to use your voice. ~ Kris Carr
- Cancer has changed, and so have I. Life goes on, even becomes normal again. I refused to let cancer wreck my party. There are just too many cool things to do and plan and live for. ~ Kris Carr Quotes
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Direct your mind where you want it to travel instead of always going for the ride. ~ Kris Carr
- You are amazing. A true light warrior and this world certainly needs you. ~ Kris Carr
- It’s all mental management. Whether you can do something or not is in your head. ~ Kris Carr
- Find your bliss and your joy, know that you are a white light disco ball with no ceilings and no limitations. ~ Kris Carr
- Make peace with guilt. Guilt is a poisonous illusion. Many languages don’t even have a word for guilt. ~ Kris Carr
- Your self-worth has nothing to do with your craft or calling, and everything to do with how you treat yourself. ~ Kris Carr
- When we accept ourselves exactly as we are, in exactly this moment, we shift from living for tomorrow to appreciating today. ~ Kris Carr
- Quite literally, your gut is the epicenter of your mental and physical health. If you want better immunity, efficient digestion, improved clarity and balance, focus on rebuilding your gut health ~ Kris Carr
- If it has a shelf life longer than you, don’t eat it. ~ Kris Carr
- “When we’re courageous enough to be with what scares us, we can awaken our intuition and
create a new path for healing.” ~ Kris Carr Quotes - If you don’t think your anxiety, depression, sadness and stress impact your physical health, think again. All of these emotions trigger chemical reactions in your body, which can lead to inflammation and a weakened immune system. Learn how to cope, sweet friend. There will always be dark days. ~ Kris Carr
- “Life is just to sweet to be bitter.” ~ Kris Carr
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“Processed foods cause inflammation, a source of most chronic illnesses as well as stress.” ~ Kris Carr
- “My refrigerator is powerful. In fact, it has a direct link to my overall well-being.” ~ Kris Carr
- “Above all, cancer is a spiritual practice that teaches me about faith and resilience.” ~ Kris Carr
- “Resolutions are exhausting. Embrace ease.” ~ Kris Carr
- “If your meals consistently revolve around corpse multiple times daily, you might become one sooner than you planned.” ~ Kris Carr
- “When we truly embrace acceptance, that’s when our body exhales and can begin healing.” ~ Kris Carr
- “Trust is a core currency of any relationship. Sometimes our need to control and micromanage everything erodes our confidence in ourselves and others. The truth: People are much more capable than we think. A hearty dose of trust is often what’s needed to unlock the magic. Go ahead, have faith.” ~ Kris Carr
- “There’s a great metaphor that one of my doctors uses: If a fish is swimming in a dirty tank and it gets sick, do you take it to the vet and amputate the fin? No, you clean the water. So, I cleaned up my system. By eating organic raw greens, nuts, and healthy fats, I am flooding my body with enzymes, vitamins, and oxygen.” ~ Kris Carr Quotes
- “Change is a pesky notion. For many folks, the biggest challenge in changing their eating habits isn’t money, time, or education; it’s reframing their connection between food and love.” ~ Kris Carr
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“Learn how to cope, sweet friend. There will always be dark days ahead.” ~ Kris Carr
- “You can’t please everyone. When you’re too focused on living up to other people’s standards, you aren’t spending enough time raising your own. Some people may whisper, complain, and judge. But for the most part, it’s all in your head. People care less about your actions than you think. Why? They have their own problems!” ~ Kris Carr
- “Folks are like plants; we all lean towards the light.” ~ Kris Carr
- “How can you begin to uncover whether gluten sensitivity is causing some of your health issues? Symptoms occur shortly after eating gluten and improve or disappear within hours or days after gluten is withdrawn. Symptoms return again if gluten is reintroduced.” ~ Kris Carr
- “I knew when I was diagnosed with cancer the only thing I could control was what I ate, what I drank, and what I would think.” ~ Kris Carr
- “Sleep is the best time to repair, but it’s hard to get a good night’s rest when we don’t dial the inner chatter down.” ~ Kris Carr
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“The fact is, we need help, and we need each other.” ~ Kris Carr
- “Change your plate. Change your fate.” ~ Kris Carr
- “I was not going to kick back and wait for the unknown. I was going to dive in and become a full-time healing junkie.” ~ Kris Carr
- “Love is healing. Love is comforting. Love is holy. Food can be all those things, too.” ~ Kris Carr
- “My mom always said I liked to stir the pot with a glittering spoon.” ~ Kris Carr