These stay calm quotes will inspire you. A calm person does not show or feel any worry, anger, or excitement.
Below you will find a collection of motivating, happy, and encouraging stay calm quotes, stay calm sayings, and stay calm proverbs.
Best Stay Calm Quotes
- “Stay calm inside! You will then see that outside storms of life, even the most terrible ones, will turn into soft winds.” ~ Mehmet Murat Ildan
- “Beyond drama and chaos, beyond anxiety and fear, lies a zone of endless peace and love. Let’s all take a very deep breath, slow down for just a moment and remember this. That alone will open the door.” ~ Marianne Williamson , Breath & stay calm quotes
- “My focus is on always trying to treat the inevitable highs and lows of life with the same blissful, calm energy.” ~ Kordell Stewart
- “First of my own personal requirements is inner calm. This, I think, is an essential. One of the secrets of using your time well is to gain a certain ability to maintain peace within yourself so that much can go on around you and you can stay calm inside.” ~ Eleanor Roosevelt
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“Don’t take things too seriously, and just chill.” ~ Kailash Kher
- “When everything around you is crazy, it is ingenious to stay calm.” ~ Mehmet Murat Ildan
- “Remain calm, serene, always in command of yourself. You will then find out how easy it is to get along.” ~ Paramahansa Yogananda
- “He who angers you conquers you.” ~ Elizabeth Kenny
- “Do not get angry because others question what you believe, be calm and loving, for anger is the root of a faulty belief.” ~ Leon Brown
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“You’re only here for a short visit. Don’t hurry, don’t worry. And be sure to smell the flowers along the way.” ~ Walter Hagen
- “Developing concern for others, thinking of them as part of us, brings self-confidence, reduces our sense of suspicion and mistrust, and enables us to develop a calm mind.” ~ Dalai Lama
- “Retain a calm heart, sit like a turtle, walk swiftly like a pigeon, and sleep like a dog” ~ Li Ching-Yuen
- “When we are angry we are blind to reality. Anger may bring us a temporary burst of energy, but that energy is blind and it blocks the part of our brain that distinguishes right from wrong. To deal with our problems, we need to be practical and realistic. If we are to be realistic, we need to use our human intelligence properly, which means we need a calm mind.” ~ Dalai Lama
- “Always keep your composure. You can’t score from the penalty box; and to win, you have to score.” ~ Bobby Hull , Always stay calm quotes
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“Defense is the first act of war.” ~ Byron Katie
- “This is a tough situation. But it is what it is, and time has an amazing way of knitting together solutions as long as everybody stays calm and resolves to be as gentle and patient as possible.” ~ Amy Dickinson
- “Sensory experience does not offset the intense pain or pleasure we feel on a mental level; it may distract us, but doesn’t overcome it. On the other hand, if we have peace of mind, even negative experiences do not upset us. Peace of mind is also good for our physical health. Medical experts have found that anger, hatred, and fear eat into our immune system. Being calm and relaxed is better for our physical well-being.” ~ Dalai Lama
- “Until you have the inner discipline that brings calmness of mind, external facilities and conditions will never bring the joy and happiness you seek. On the other hand, if you possess this inner quality, calmness of mind, a degree of stability within, even if you lack the various external factors that you would normally require to be happy, it will still be possible to live a happy and joyful life.” ~ Dalai Lama
- “Gentleness is strength under control. It is the ability to stay calm, no matter what happens.” ~ Elizabeth George
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“In trouble to be troubled, Is to have your trouble doubled.” ~ Daniel Defoe
- “People tend to think astronauts have the courage of a superhero – or maybe the emotional range of a robot. But in order to stay calm in a high-stress, high-stakes situation, all you really need is knowledge. Sure, you might still feel a little nervous or stressed or hyper-alert. But what you won’t feel is terrified.” ~ Chris Hadfield
- “One important reason to stay calm is that calm parents hear more. Low-key, accepting parents are the ones whose children keep talking.” ~ Mary Pipher
- “God is working on your problem. Stay calm. Stay sweet. Stay out of fear and keep on keeping on.” ~ Joyce Meyer
- “I’m not angry. As an athlete … you should be open to criticism, and you’re allowed to be criticized because not everybody has the same opinion, not everybody likes the same players. The rankings are quite volatile: Today you’re ‘great,’ tomorrow you’re ‘not,’ but then you’re ‘great’ again. It makes for great stories. Now, I always look at the long term and by doing that, obviously, I can stay calm through the storm.” ~ Roger Federer
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“I never let myself get psyched out. My motto is, ‘Stay calm and carry on.’” ~ Mary Cain
- “… what would Poirot do? Poirot wouldn’t flap around in a panic. He’d stay calm and use his little grey cells and recall some tiny, vital detail which would be the clue to everything.” ~ Sophie Kinsella
- “It’s perhaps easier now than ever before to make a good living; it’s perhaps harder than ever before to stay calm, to be free of career anxiety.” ~ Alain de Botton
- “If you’re controlled by your circumstances, life is going to be a roller coaster with ups and downs. God wants you to be stable, consistent, not moved by any of these things. When you face an adversity, when you hit a tough time, one of the best things you can do is simply stay calm. Keep your peace.” ~ Joel Osteen
- “Stay calm and aggressive.” ~ Gabrielle Reece
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“Our sport is dangerous. We risk the life out there, so we need to stay calm and focused and leave all the rest out.” ~ Valentino Rossi
- “I don’t think you should always stay calm in a tense situation, because you might not ever confront the problem. Maybe it’s better to actually let yourself be tense – and find a solution.” ~ Yoko Ono
- “I wouldn’t, a little bit frightened but throughout my life I’d learnt that when you’re in the serious situations, you’ve got to try to stay calm. Because that’s the way you get out of them.” ~ John Newcombe
- “Sometimes you can find peace of mind by transferring yourself to different situations. They’re just reminders to stay… calm.” ~ Yves Behar
- “I went through what I imagine thousands of other women have felt. I told myself to stay calm, to be strong, and that I had no reason to think I wouldn’t live to see my children grow up and to meet my grandchildren.” ~ Angelina Jolie
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“I don’t feel any pressure. I just try to stay calm, follow my game plan, and try not to get overthrown.” ~ Dwight Gooden
- “I do a little bit of hand-holding on the big cases. You know, like health care, I’ll call over and say, “Don’t worry. We’ve got it under control. We have the best people working on it. We’re on schedule. Stay calm.” So, those kinds of things.” ~ Donald Verrilli Jr.
- “The thing, when you’re down two sets to love, is to stay calm, even though it’s hard because people are freaking out, people are worried for you.” ~ Rafael Nadal , Stay calm quotes love
- “What exactly did you find in Atlanta?” Frank unzipped his backpack and started bringing out souvenirs. “Some peach preserves. A couple of T-shirts. A snow globe. And, um, these not-really-Chinese handcuffs.” Annabeth forced herself to stay calm. “How about you start from the top—of the story, not the backpack.” ~ Rick Riordan
- “Maybe you are the “cool” generation. If coolness means a capacity to stay calm and use your head in the service of ends passionately believed in, then it has my admiration.” ~ Kingman Brewster, Jr.
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“It’s hard to stay calm when you’re terrified, helpless, alone, at the mercy of men with no mercy at all.” ~ Joe Abercrombie
- “I think the main thing you have to remember when going into the post-season is to stay relaxed. All of the energy and excitement can be overwhelming but the thing I’ll try to relay to the younger players is just stay calm and focused.” ~ Holly Johnson
- “During the days I felt myself slipping into a kind of madness. Solitary confinement has an astonishing effect on the mind. The trip was to stay calm and keep myself occupied. I spent hours working out how to break free. But trying to escape would have been instant suicide.” ~ Tahir Shah , Stay calm quotes work
- “If you find yourself talking to the police, my advice is to stay calm but look guilty; it’s your safest bet.” ~ Ben Aaronovitch
- “It’s a horrible and wonderful battle with yourself, to stay calm, stay in the moment. My coach said, “Stay here, not at the target. Don’t be down there.” It’s why they call it the Zen art.” ~ Geena Davis
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“I need to stay calm and just pitch my game.” ~ CC Sabathia
- “I need to get better at learning how to stay calm. I’m a bit of a worrier and a stress cadet. Yoga helps me to some degree, but I haven’t been able to figure out meditation yet. I have a feeling it would be very good for me, but unfortunately, I’m still holding it all in until I explode part of my life.” ~ Tricia Helfer
- “The main factor in a penalty shootout is luck again. You need to stay calm and focussed but the biggest thing you need is luck.” ~ Peter Shilton
- “I notice her blouse has pulled out of her skirt in the back again and force myself to stay calm. “Tuck your tail in, little duck,” I say, smoothing the blouse back in place. Prim giggles and give me a small “Quack.” “Quack yourself,” I say with a light laugh. The kind only Prim can draw out of me.” ~ Suzanne Collins
- “I really don’t (stay calm) all the time. I just try to. Part of not just racing but in life, I try not to let the highs be too high and the lows be too low. I try to stay somewhere right in the middle. In racing it’s not always easy to do. You can get too excited or overconfident when things are going good and it’s easy to get too far in the ditch when things are going bad.” ~ Matt Kenseth
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“You have to slow your heart rate, stay calm. You have to shoot in between your heartbeats.” ~ Chris Kyle
- “I’m just trying to get my body in shape so that I can handle it. It’s a very physically demanding thing. I’ve been doing it for 16 years, so I know what I’m going into now. I’m trying to stay calm and not panic.” ~ Andrew Bird
- “After three League games, we have the same number of points as last year even if we have played two away games this time around, … As we got back on the right track last season, including making up an eight-point gap in a few games, we just need to stay calm.” ~ Adriano Galliani
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“In my job, I worry a lot and try and stay calm and open. It sometimes works.” ~ Carol Kane
- “In trouble to be troubled, Is to have your trouble doubled! [People who get upset and worried at the first sign of misfortune are only making their situation worse and thereby doubling their troubles. Stay calm and happy. Cool and joyful heads are more likely to survive and prevail.]” ~ Daniel Defoe
- “I try to stay calm and I try to enjoy myself as I perform these actions so I perform them with minimal stress on my body.” ~ Alex Caceres
