These Wellness quotes will inspire you.
Below you will find a collection of motivating, knowledgeable, and encouraging wellness quotes, wellness sayings, and wellness proverbs.
Inspirational Wellness Quotes
- “Being the richest man in the cemetery doesn’t matter to me … Going to bed at night saying we’ve done something wonderful… that’s what matters to me.” ~ Steve Jobs
- “Live with intention. Walk to the edge. Listen hard. Practice wellness. Play with abandon. Laugh. Choose with no regret. Appreciate your friends. Continue to learn. Do what you love. Live as if this is all there is.” ~ Mary Anne Radmacher
- “If we learn to open our hearts, anyone, including the people who drive us crazy, can be our teacher.” ~ Pema Chodron , Wellness quotes for teachers
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“You must find the place inside yourself where nothing is impossible.” ~ Deepak Chopra
- “The ability to be in the present moment is a major component of mental wellness.” ~ Abraham Maslow
- “Joy is the clearest indicator of deep wellness.” ~ Danielle LaPorte
- “Every time you are tempted to react in the same old way, ask if you want to be a prisoner of the past or a pioneer of the future.” ~ Deepak Chopra
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“Take care of your body. It’s the only place you have to live.” ~ Jim Rohn
- “It is health that is real wealth and not pieces of gold and silver.” ~ Mahatma Gandhi
- “Health is like money, we never have a true idea of its value until we lose it.” ~ Josh Billings
- “Ability is what you’re capable of doing. Motivation determines what you do. Attitude determines how well you do it.” ~ Lou Holtz
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“A healthy attitude is contagious but don’t wait to catch it from others. Be a carrier.” ~ Tom Stoppard
- “If you have health, you probably will be happy, and if you have health and happiness, you have all the wealth you need, even if it is not all you want.” ~ Elbert Hubbard
- “Do not let the behavior of others destroy your inner peace.” ~ Dalai Lama
- “He who has health has hope; and he who has hope has everything.” ~ Thomas Carlyle
- “Our health is what we make of it – give it attention and it improves, give it none and it subsides.” ~ John Frederick Demartini
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“Lack of activity destroys the good condition of every human being” ~ Plato
- “Live with intention. Walk to the edge. Listen Hard. Practice wellness. Play with abandon.Laugh.” ~ Mary Anne Radmacher
- “No matter who you are, no matter what you do, you absolutely, positively do have the power to change.” ~ Bill Phillips
- “It’s more important to understand the imbalances in your body’s basic systems and restore balance, rather than name the disease and match the pill to the ill.” ~ Mark Hyman, M.D.
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“Nobody can hurt me without my permission.” ~ Mahatma Gandhi
- “Even if things don’t unfold the way you expected, don’t be disheartened or give up. One who continues to advance will win in the end.” ~ Daisaku Ikeda
- “A vigorous five-mile walk will do more good for an unhappy but otherwise healthy adult than all the medicine and psychology in the world.” ~ Paul Dudley White
- “Yoga is at the core of my health and wellness routine; even if it’s only for 10 to 15 minutes I find it helps me to re-center and to focus as well as improve my overall core strength.” ~ Miranda Kerr
- “We can heal ourselves by changing the environment inside our bodies. Potentially harmful invaders, then, will have nowhere to grow and will become harmless.” ~ Robert O. Young
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“When the mind is exhausted of images, it invents it’s own.” ~ Gary Snyder
- “Treat every moment as your last. It is not preparation for something else.” ~ Shunryu Suzuki
- “We are not going in circles, we are going upwards. The path is a spiral; we have already climbed many steps.” ~ Hermann Hesse
- “The happiness consists in realizing that it is all a great strange dream.” ~ Jack Kerouac
- “I can feel guilty about the past, apprehensive about the future, but only in the present can I act. The ability to be in the present moment is a major component of mental wellness.” ~ Abraham Maslow
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“Diseases of the soul are more dangerous and more numerous than those of the body.” ~ Marcus Tullius Cicero
- “A wise man ought to realize that health is his most valuable possession.” ~ Hippocrates
- “Fat, Is saving our lives.” ~ Robert O. Young
- “Just as food causes chronic disease, it can be the most powerful cure” ~ Hippocrates
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“Think of every step in a workout as a step in the right direction.” ~ Valerie Bertinelli
- “The best way to get acid out of your body is to wash it out. The best way to wash it out is to provide plenty of water to do the job” ~ Robert O. Young
- “Always drink at least 8 ounces of water or a sugar-free decaffeinated beverage with every meal or snack. If you are a heavy caffeine user, gradually reduce caffeine intake to zero whenever possible.” ~ Barry Sears
- “Early to bed and early to rise makes a man healthy, wealthy, and wise.” ~ Benjamin Franklin
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“Some people regard discipline as a chore. For me, it is a kind of order that sets me free to fly.” ~ Julie Andrews
- “People often say that motivation doesn’t last. Well, neither does bathing – that’s why we recommend it daily.” ~ Zig Ziglar
- “And we have made of ourselves living cesspools, and driven doctors to invent names for our diseases.” ~ Plato
- “I never want to try to be a spokesperson for health and wellness because I most definitely am not the most in-shape person in the world.” ~ Ruben Studdard
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“The treatments themselves do not ‘cure’ the condition, they simply restore the body’s self-healing ability.” ~ Leon Chaitow
- “The whole entire existence of the pharmaceutical industry is based on presentation of false science, and advertising this false science and drumming it into the minds of gullible people who have no curiosity to find out why that is so.” ~ Fereydoon Batmanghelidj , Mind Wellness quotes
- “Eating a slice of white bread is like eating pure sugar.” ~ Barry Sears
- “America’s health care system is in crisis precisely because we systematically neglect wellness and prevention.” ~ Tom Harkin
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“If there is any religion that could respond to the needs of modern science, it would be Buddhism.” ~ Albert Einstein
- “As a physician, I am embarrassed by my profession’s lack of interest in healthier lifestyles. We need to change the way we approach chronic disease.” ~ Caldwell Esselstyn
- “You are an aperture through which the universe is looking at and exploring itself.” ~ Alan Watts
- “The doctor of the future will give no medication but will interest his patients in the care of the human frame, diet and in the cause and prevention of disease. ~” ~ Thomas A. Edison
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“Even people who aren’t sick may not have optimal wellness.” ~ Brian Carter
- “I’ve heard claims that we can wish our way to perfect, permanent wellness, but I haven’t seen any proof of that. Sickness and death are part of life. But you can optimize your life. You can make progress as you strive toward perfection.” ~ Brian Carter
- “You can trace every sickness, every disease, and every ailment to a mineral deficiency.” ~ Linus Pauling
- “Now the best thing is to put attention to your Spirit. If you start putting your attention to Spirit, the sweetness of the Spirit itself will make the whole thing very sweet and beautiful.” ~ Nirmala Srivastava
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“God gave me a great body and it’s my duty to take care of my physical temple.” ~ Jean-Claude Van Damme
- “And I believe that the best buy in public health today must be a combination of regular physical exercise and a healthy diet.” ~ Julie Bishop
- “Meditation brings wisdom; lack of meditation leaves ignorance. Know well what leads you forward and what holds you back, and choose the path that leads to wisdom.” ~ Gautama Buddha
- “Wellness is not the absence of pain ….. But the absence of limitation” ~ Pete Egoscue
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“You can set yourself up to be sick, or you can choose to stay well.” ~ Wayne Dyer
- “Tell a person they are brave and you help them become so.” ~ Thomas Carlyle
- “Smell is the primordial sense, more powerful, more primitive, more intimately tied to our memories and emotions than any other. A scent can trigger spiritual, emotional or physical peace and stimulate healing and wellness.” ~ Donna Karan
- “Committing to a lifetime of wellness is not a luxury-it’s a necessity. You’ll never have enough time; you have to make the time.” ~ Oprah Winfrey
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“Every patient carries her or his own doctor inside.” ~ Albert Schweitzer
- “Individuals will achieve healthier lifestyles when prevention and wellness programs are accessible and available in their workplace, through their health provider, and in their communities.” ~ Rob Wittman , Wellness quotes for work
- “I really feel that some people neglect and overlook compassion because they associate it with religion. Of course, everyone is free to choose whether they pay religion any regard, but to neglect compassion is a mistake because it is the source of our own well-being.” ~ Dalai Lama
Summary: Wellness, the quality or state of being in good health especially as an actively sought goal.
